Friday, February 11, 2011

Chinese Spaghetti

Not sure what to say about this dish other than it was yummy.. I say a lot of things are yummy though, anyone want to pitch in some descriptive words for tasty dishes?.. I'm all ears. its a nice change from the traditional Italian version... and less calories... because your not dumping tons of sauce on it. (or cheese.. you can't have spaghetti without cheese!) original recipe here.

Chinese Spaghetti (328 calories/5.25 grams fat/4 grams fiber/4 servings)
  • 1/2 lb ground beef (93% lean)
  • 8 oz sliced mushrooms
  • 4 scallions, chopped and divided
  • 8 oz spaghetti or angel hair pasta
  • 2 cups bean sprouts
  • 1 t chili paste w/ garlic ( I left this out for the little ones.. but mama likes it spicy!)
  • 1 T reduced sodium soy sauce
  • 1 T fish sauce ( or oyster)
Cook pasta until almost finished, drain. Brown ground beef. Add mushrooms, half of the scallions, and the bean sprouts, and cook until sprouts are tender, and mushrooms are brown. Stir in soy, chili paste, and fish sauce, and pasta, toss lightly and garnish with fresh scallions.

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