24 Hour Roast

I'm still sad that my big huge Slow Cooker that can hold a 3 pound roast is broken :(.. So this  is a recreated low and slow in the oven!  This is fall apart yummy! Original idea here

24 Hour Roast (192 Calories/ 5 grams fat/ 10 servings)

• 3 pound top round roast
• 1 T oil
• salt and pepper

Rub roast down with Oil, cover with foil and bake for 1 hour at 375F.. reduce heat to 170F and cook for 23 hours. Season with salt and pepper.. Smothering with gravy..optional.. but delicious! ( Leftovers make a great sandwich for lunch!)