Tuesday, December 7, 2010

Chicken Lo Mein

Super easy weeknight meal! Original recipe here.  This would be great as a vegetarian dish as well..just get rid of the chicken!


Chicken Lo Mein (363 Calories/13 grms fat/7 grms fiber/ 4 servings)
  • 2 packages Oriental flavor Ramen noodles
  • 2 t oil
  • 1 t sesame oil
  • 2 cloves garlic, minced
  • 12 oz bag of frozen stir fry veggies
  • 1 T cornstarch
  • 1 lb chicken breast, cut into pieces
  • 1 cup water
Mix water, cornstarch, and seasoning packets from ramen noodles together in a bowl and set aside.  Boil ramen noodles according to package directions, drain.  Heat oil in a pan and brown garlic, add chicken and cook a few minutes, add frozen veggies and cook until tender. pour seasonings in pan and let it thicken. Toss in noodles.. Good on its own or with rice!

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