Baked Corn dogs

I love corn dogs..Its the perfect snack on a stick.. so when I saw this, I instantly wanted to make baked corn dogs! Did you know that each of the frozen varieties have 210 Calories and 10 grams of fat a piece? yeah.. that's what I thought too... plus with these.. they and super filling, so you get more bang with each one!

Baked Corn Dogs (3 points/168 Calories/ 7 servings)

• 1.5 cups flour
• 1/3 cup yellow corn meal
• 2 t baking powder
• salt and pepper
• 7 Hebrew National 97% FF beef hot dogs
• 2/3 cup milk
• 3 T egg whites
• kabob sticks

Preheat oven to 375F. Insert sticks into hot dogs. Combine all ingredients except dogs in a bowl. Spoon mixture over each dog and lay on a greased cookie sheet. Bake 5 minutes. Take out of oven, Using a spatula, reapply batter that has slipped onto sheet. Bake an additional 20 minutes until golden.