Friday, November 5, 2010

Chicken Spinach Soup (crockpot)

                                                                (yet again not the prettiest pic, but it tastes good!)

Chicken Spinach Soup (2 points/142 Calories/ 6 servings)
1lb chicken breast
1/2 an onion, chopped
1 can white beans
6 oz fresh spinach
1 cup diced tomatoes
2 large cloves garlic, chopped
1 cup water
2 cups chicken stock
Italian seasoning and pepper to taste

Put EVERYTHING in the crock.. cook on low for about 5-6 hours..Take out chicken breast and shred, put  chicken back in soup for another hour. Original Recipe: Finding Joy in My Kitchen

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