Friday, January 21, 2011

Chicken Adobo

Adobo is the national dish of the Philippines..and funny enough even though every household makes it,  almost no one makes it the same.. its always left up to a persons taste.. adobo is a stew or a simmer of meat or vegetables cooked with vinegar, and pretty much always flavored with garlic and soy.. so here is my take on it!
Chicken Adobo (248 Calories/ 9.5 grams fat/5 servings)
  • 2 lbs boneless skinless chicken thighs
  • 4-5 cloves garlic, smashed
  • 3 T soy sauce
  • 1/4 cup vinegar ( I used cane)
  • 4 peppercorns crushed
  • 1/4 cup onions,  chopped
Marinate all ingredients except onions for a few hours. dump marinade and chicken in a deep pan with 1/2 cup water ( more or less depending on how it takes to evaporate) and add onions. simmer  for 45 minutes to an hour until chicken is soft and tender.

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